Microwave poached eggs: simple and delicious recipe

Cook themeggspoached may seem like a challenge, but thanks to the microwave, this recipe becomes incredibly easy andfast. Microwave poached eggs are a perfect solution for a quick and nutritious breakfast, or as a side dish or main ingredient in tasty dishes. In this article, we will explore the secrets to achieving perfect poached eggs, with a soft, creamy yolk and a firm, delicate egg white, all in just a few minutes and with minimal effort.

Poached eggs in the microwave

Microwave poached eggs are a quick, simple and delicious way to prepare this classic dish. Thanks to fast cooking and the ability to customize flavors, you can enjoy perfect poached eggs on every occasion. Try this recipe now and experiment with the infinite variations to surprise your guests!

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Preparation:15 minutes minutes

Total time:15 minutes minutes

Range:Single dish

Kitchen:International cuisine

Keywords:quick recipes

Portions:1 portion

Ingredients

• 2 no eggs
• 1 slice Bread
• 1 pinch Salt
• to taste pepper

instructions

Step 1: Prepare your containers

• Start by choosing small microwave-safe containers, such as bowls, cups or ramequins. Make sure they are the right size to hold an egg.

Step 2: Crack the eggs

• Gently break the eggs, one by one, into the containers. You can add a teaspoon of water or milk for a softer consistency if desired.

Step 3: Season

• Add a pinch of salt and pepper to taste. You can also add other spices or herbs to customize the flavor.

Step 4: Cover and cook

• Cover each container with microwave-safe cling film, being careful not to let it stick to the eggs. Place the containers in the microwave and cook for 45-60 seconds, checking for doneness from time to time.

Step 5: Check for doneness

• Check the doneness of the eggs: the yolk should still be soft and creamy, while the white should be firm but still delicate. If necessary, add a few seconds of cooking time.

Step 6: Serve and enjoy

• Once cooked, gently remove the eggs from the containers and serve them hot, perhaps accompanied by toast, sautéed vegetables or other ingredients of your choice.

Notes

Tips for getting perfect poached eggs

• Use fresh eggs for best results.
• Adjust the cooking time based on the power of your microwave and the size of the eggs.
• Check the doneness frequently to avoid overcooking the eggs.
• You can add a teaspoon of water or milk to make the eggs softer and creamier.
• Experiment with different spices and herbs to customize the flavor.
• Serve poached eggs immediately to enjoy their perfect texture.

Variants and combinations

Microwave poached eggs lend themselves to numerous variations and combinations:

Poached eggs withvegetables

Add slices of zucchini, cherry tomatoes, spinach or other vegetables of your choice to the containers before cooking the eggs. This way you will get a complete and nutritious dish.

Poached eggs withcheese

Sprinkle a little grated cheese, such as parmesan or pecorino, over the eggs before cooking for an extra touch of creaminess.

Poached eggs with smoked salmon

Add slices of smoked salmon to the containers for an elegant and tasty version.

Poached eggs with avocado

Serve the poached eggs on a slice of toast with a generous portion of sliced ​​or creamed avocado.

Poached eggs withmushrooms

Sauté some sautéed mushrooms and add them to the containers before cooking for a rich and tasty dish.

Conservation and advanced use

Microwave poached eggs can be stored and reused in various ways:

storage

Cooked eggs can be stored in the refrigerator for 2-3 days in an airtight container. Reheat them briefly in the microwave before serving.

Use in salads and sandwiches

Cooled poached eggs can be added to salads, toast or sandwiches for a nutritious and flavorful meal.

Use in cooked dishes

You can also incorporate poached eggs into cooked dish recipes, such as omelettes, quiche or lasagna, to add creaminess and protein.