Microwave Porridge with Apples, Nuts, and Raisins
In this recipe, we will prepare a creamy porridge using the microwave, enriched with fresh apples, crunchy nuts, and sweet raisins. In just a few steps, we will obtain a nutritious and satisfying dish, perfect to start the day with energy.
Calories: 380kcal
Equipment
Ingredients
- 50 gr Oat Flakes
- 220 ml Milk or plant-based alternative
- 1 nr Apple medium, diced
- 30 gr Nuts chopped
- 30 gr Raisins
- pizzico Cinnamon
- Honey or Maple Syrup to taste
- pizzico Salt
Instructions
- Start by washing and dicing the apple. Coarsely chop the nuts and set aside the raisins.
- In a microwave-safe bowl, combine the oat flakes, milk, apple, nuts, raisins, cinnamon, and salt. Mix well to combine all ingredients.
- Cook in the microwave on high power for 2-3 minutes. Check halfway through and stir to prevent sticking.
- After 3 minutes, check if the porridge has reached the desired consistency. If necessary, cook for another 30 seconds.
- Once ready, sweeten to taste with honey or maple syrup and serve hot.
Notes
Recipe Variations
Explore some variations to personalize your microwave porridge.Vegan Porridge
For a completely plant-based version, replace cow's milk with almond, soy, or oat milk. This not only makes the dish suitable for vegans but also adds a unique flavor.Add Dry Fruits
You can enrich your porridge with other dried fruits like almonds, hazelnuts, or pistachios. These ingredients not only boost nutritional value but also make the dish more flavorful.Aromas and Spices
Experiment with different spices such as ginger, vanilla, or nutmeg to give a personal touch to your porridge. These aromas can turn a simple dish into a gourmet delight.Nutrition
Calories: 380kcal | Carboidrati: 60gr. | Proteine: 10gr. | Grasso: 15gr. | Fibre: 8gr.