Mozzarella Sticks in Air Fryer
Discover how to prepare delicious mozzarella sticks in a healthy and light way using the air fryer. This irresistible snack, with its crispy coating and soft center, is loved by everyone. Get ready to enjoy irresistibly crispy and gooey mozzarella sticks.
Servings: 12 porzioni
Calories: 150kcal
Equipment
Ingredients
- 12 nr Mozzarella Sticks
- ¼ cup Wholemeal Flour
- 1¾ cup Wholemeal Breadcrumbs
- 1½ tablespoons Italian Seasoning (American herb blend mainly including basil, oregano, rosemary, thyme, mint, and marjoram as base)
- 1 pinch Salt and Pepper
- 2 nr Eggs
Instructions
Freeze the mozzarella sticks
- Start by freezing the mozzarella sticks, still inside their packaging or on a baking sheet.
- Leave frozen for about 3 hours, or even overnight. This step is crucial to prevent the cheese from melting during cooking.
Prepare the breading station
- Place the flour in a shallow dish, the breadcrumbs in a second dish, and the lightly beaten eggs in a third container.
- Add salt, pepper, and spices (such as oregano or paprika) to the breadcrumbs and mix well.
Bread the mozzarella sticks
- Take the frozen mozzarella sticks and coat them first with the flour, making sure to cover them completely.
- Next, dip the sticks into the beaten eggs and finally coat them with the seasoned breadcrumbs.
- Arrange the breaded sticks on a baking sheet lined with parchment paper or aluminum foil.
Refreeze
- Once breaded, return the sticks to the freezer for at least 10 minutes.
- This step helps set the coating and achieve a perfectly crispy texture.
Cook in air fryer
- Preheat the air fryer to 200°C. Place the mozzarella sticks inside the grid, making sure not to overcrowd.
- Cook for 5 minutes, then turn the sticks and cook for another 2-3 minutes until golden and crispy.
Repeat cooking for remaining portions
- Continue cooking in batches until all mozzarella sticks are cooked.
- Make sure not to overcrowd the fryer for best results.
Serve hot and cheesy:
- Serve immediately your delicious crispy mozzarella sticks with your favorite sauce, like marinara or yogurt-based sauce.
Notes
Substitutions and Variations
If you don't have all the ingredients listed, you can easily substitute them:- For the flour, you can also use almond flour or rice flour for a gluten-free version.
- The breadcrumbs can be replaced with whole wheat bread crumbs or panko.
- Instead of eggs, you can prepare a batter with chickpea flour and water for a vegetarian/vegan version.
- Experiment with different herbs and spices to customize the flavor of your mozzarella sticks.
Nutrition
Calories: 150kcal