Wild Asparagus Frittata
A quick spring recipe is wild asparagus omelette that we can prepare as a side dish or main course. The wild asparagus omelette is excellent when served with some homemade oven-baked bread.
Servings: 4 persone
Calories: 400kcal
Ingredients
- qb Asparagus wild
- 1 nr Leek or onion
- 4 nr Eggs
- qb Olive Oil extra virgin
- qb Salt
Instructions
- Clean the asparagus by removing the tough part.
- Clean the leek and cut it into rounds.
- Cook the asparagus and leek slowly in a non-stick pan with a little oil and water.
- Beat the eggs and add salt, then add to the vegetables and cover, cooking slowly.
- Flip the frittata on both sides without letting it stick.
- Cut into diamonds and serve.
Notes
The ready frittata can be placed in a hot oven at 150 degrees for a few minutes.
Nutrition
Calories: 400kcal