Small hulled seeds from the hemp plant with a very delicate, nutty flavor. Compared to other seeds, hemp is very low in antinutrients (toxins), which is why many experts say it is safe for those with autoimmune diseases (although it’s not included in the AIP diet list).
It provides highly digestible vegan protein, unique in that it contains all essential amino acids. It can help repair and grow lean body mass, strengthen the immune system, fight fatigue, and protect kidney function.
