Omega 3

VerdeGusto
6 Min Read
Trancio di salmone - Foto di Shutterbug75

Queen Charlotte is 100% Natural Pacific Red Wild Salmon Oil (Sockeye) (not farmed, not mixed with other fish oils). Of all the salmons, Sockeye contains the highest level of antioxidant astaxanthin. For the richest and purest source of Omega-3 you must choose Pacific Wild Salmon. The red color is natural and typical of Sockeye Salmon. Several international scientific studies have long recommended increasing the intake of essential Omega-3 fatty acids to improve the health status of the population. At the same time, various scientific works have highlighted how Astaxanthin has a strong antioxidant action. A scientific literature review (Recent Progress in Medicine 2010; Vol 101:145) indicates how Omega 3 and Astaxanthin may play a relevant role in our diet both in the prevention and treatment of numerous diseases.

What is Astaxanthin?

Astaxanthin is a red carotenoid pigment with antioxidant capacity synthesized by the unicellular microalga Haematococcus pluvialis. It protects against attack by free radicals, unstable and highly reactive molecules that damage the cells and tissues of the body. The effectiveness of Astaxanthin in preventing fatty acid peroxidation is twice that of Beta Carotene and Zeaxanthin. Its potency is 10 times greater than other carotenoids (zeaxanthin, lutein, cantaxanthin, beta carotene) and 100 times greater than alpha-tocopherol (Vitamin E).

What is Omega 3?

Omega 3 is an essential fatty acid that the body cannot synthesize, but it is essential for its proper functioning. Omega 3 is regularly used in sports for its antioxidant properties and in medicine as outlined in the following insights.

Anti-inflammatory action

The two elements combined help reduce inflammation, even in the case of rheumatologic diseases. They naturally improve sports performance, prevent injuries, allow faster recovery, and reduce lactic acid production.

Prevention of cardiovascular diseases

  • Omega 3 protects the heart and circulatory system;
  • Improves vasodilation;
  • Reduces the risk of thrombosis and ischemia;
  • Reduces triglyceride levels;
  • Lowers blood pressure and the growth rate of atherosclerotic plaque.

Facilitates the prevention of cardiovascular diseases (regulation of blood pressure, stabilization of plaques, prevention of ischemic pathology, reduction of cholesterol, myocardial and cerebral).

Antagonist of free radicals

Antioxidants help prevent damage to cells and tissues caused by free radicals, unstable and highly reactive molecules that cause oxidative stress and can lead to degenerative diseases.

Against depression

Numerous studies have demonstrated the antidepressant benefits of Omega 3, also important as an adjunct in the treatment of psychiatric conditions such as schizophrenia, manic depression, and childhood ADHD.

Cancer prevention?

An experimental primary cancer prevention action by Omega 3 has been highlighted, with particular reference to certain organs: colon, prostate, breast, and pancreas.

Reproductive system

Positive effects on the reproductive systems of both sexes, particularly a reduction of DHA in spermatozoa associated with infertility issues.

In children and during pregnancy

Some studies have shown that Omega 3 intake is associated with a lower risk of premature birth and may promote the physical and mental development of the child. It can prevent the onset of type 1 diabetes mellitus and bronchial asthma. The DHA component is essential in early childhood for psychophysical development.

Prevents skin aging

Positive effects of Omega 3 use in preventing skin aging: indeed, increased gene expression for collagen and elastic fiber production has been demonstrated regardless of the subject’s age. Lower incidence of certain skin diseases, with particular reference to psoriasis and reduced damage from UV sun exposure.

Improves skeletal integrity

Improves skeletal integrity especially in elderly subjects, reducing the risk of osteoporosis and fractures. Prevents the development of rheumatoid arthritis.

Diabetes mellitus

Better control of type 2 diabetes mellitus.

Overweight / obesity

Weight loss combined with Omega 3 introduction brings significant benefits in controlling insulin resistance, with reduced blood sugar and triglycerides.

Gastrointestinal diseases

Positive role in active phases of chronic inflammatory bowel diseases.

Liver diseases

Improvement in clinical-laboratory and instrumental parameters. Chronic alcoholic liver disease: Omega 3 use can be associated with common detoxification and supplementation therapy.

Rheumatologic diseases

Anti-inflammatory and analgesic action. Therapeutic benefits in patients with rheumatoid arthritis.

Neurological and psychiatric diseases

Reduced DHA in the brain and plasma of patients with dementia. 47% reduced potential risk of dementia in patients with high plasma DHA levels.

Pulmonary diseases

A diet supplemented with Omega 3 reduces cytokine and other inflammation mediator concentrations in patients with chronic obstructive pulmonary disease, with significant clinical improvement. Supports treatment of chronic diseases like asthma.

Eye diseases

Some studies highlight a preventive action on diabetic retinopathy and age-related degenerative maculopathy. Additionally, a slowing of the progression of retinitis pigmentosa has been described.

I contenuti di questo articolo sono puramente informativi. Non sostituiscono in nessuna misura i pareri di medici e addetti alla salute. 
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