The Goji Berries, also known as Goji Berry, are also known as fruits of youth, according to Chinese medicine. This plant product is very delicate, so much that it is only hand-picked. This is why it is sold only frozen, dried, or juiced. An excellent antioxidant, ideal for the nervous and cardiovascular systems, as well as for the skin and eyes.
There are numerous ways to use this unique ingredient. You can start your day with a goji smoothie, or use it to enrich pancakes, biscuits, muffins, and other desserts. You can also add them to savory soups, stews, or roasts. Goji berries contain:
- beta-carotene
- iron and proteins
- traces of 21 different minerals
- 18 amino acids
- vitamins E, C, B1, B2, and B6.
