The pomegranate is a tonic rich in vitamin B, A, C, and E, of iron, potassium eantioxidant substances. The concentration of these beneficial substances is three times higher than that of red wine and green tea.
It is known that berries and fruits in general, the smaller they are, the more virtuous they tend to be, and indeed multiple studies have confirmed that the fruit of the Pomegranate is rich in flavonoids, antioxidants that protect the heart and arteries and that have antitumor properties derived especially from ellagic acid (a plant tannin), which is also abundant in strawberries, walnuts and raspberries.