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VerdeGusto > Terms of the glossary > Pitanga

Pitanga

VerdeGusto
From VerdeGusto
Pubblicato il: 11 Dicembre 2021
Ultimo Aggiornamento: 15 Aprile 2022
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3 min read
Pitania - Photo by Gustavo Torres
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The pitanga, also noteBrazilian red cherry or Suriname cherry (Eugenia uniflora) è un frutto tropicale che ha diversi benefici per la salute. L’albero ospita fiori bianchi che hanno una fragranza particolare. Il frutto Pitanga è noto in tutto il mondo per i suoi benefici per la salute.

Property and benefits of the Pitania

The pitanga isrich in antioxidants, vitamins, essential oils, minerals, trace elements, low calorie, helps against stress and sleep, anti -inflammatory, many vitamins A, B and C and lycopene.

It is a well -known fruit for the wealth of vitamin C and is without cholesterol. A portion of Pitanga equal to 170 grams contains only 57 calories. In addition to vitamin C, it is also rich in vitamin A. Therefore, it takes care of your eyes and keeps you away from ophthalmic problems. It has several minerals, such as phosphate and magnesium. It will provide 13 g of carbohydrates in a portion.

Skin and hair

Pitania's leaf is full of essential oils. Therefore, many essential oils are the extract of Pitania leaves. It is used to keep yours foreverskinfrom appearance and shiny hair. The presence of antioxidants in the Pitania is the main factor that improves the health of hair and skin. In addition, it reduces the free radicals that damage the skin with Sesquiterpene. People love the way the infusion of antioxidants rich in Pitania oil helps to treat acne problems.

Anti-viral, antibacterial and antifungal

The Pitania is a necessary fruit that has exceptional antibacterial, antifungal and antiviral properties, all in one. Therefore, it is used for the preparation of variousherbsmedicines for local infections. It is active against diseases such as the dense and malaria. In addition, the chemicals of Pitania can be considered that act against staphylococcus and lists.

Antioxidants

Antioxidants are consumed by many people as supplements to keep their metabolism healthy. However, the Pitania fruit is rich in antioxidants. Therefore, it holds almost all the organs of your body.

How to eat and cook the Pitanias

There are many applications for Pitania and they are a versatile food. TherefruitIt can be transformed into jams and jellies or fresh consumed and immature fruit can be used for chutney and condiments. They make an excellent cake filling and are ingredients of puddings, cakes and juices. The fruit can be fermented in wines. They are also used as condiments on ice cream and added to salads.

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Over 100,000 followers follow Anna Bruno and FullTravel every day for travel and food tips. On VerdeGusto, you'll also find ideas, recipes, and news from the world of food. Follow us on Facebook, Instagram, YouTube, and TikTok.
VerdeGusto™ is a supplement to FullTravel®, a publication registered at the Court of Potenza n. 371 of 27/11/2007 | ROC 38090 | ©VerdeGusto™ is a trademark of FullPress™ Agency Srl - VAT and Tax Code 01334450762 | The material on this site is protected by copyright. All rights reserved.
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