The SteviaIt is a natural zero calorie sweetener obtained from the Stevia leaf. Safe for diabetics and people on a low carbohydrate diet because blood sugar does not increase.
The taste of stevia is up to 300 times moresweetsugar. Those who have an aversion to the taste of Stevia find it more pleasant if combined with another sweetener (xylitol, the fruit of the monk,honey).
Stevia is said to make you eat more because it induces your brain to unleash hunger. Truth: artificial sweeteners do this but man's studies show that low doses does not cause excess food.
