Portata:
Ingredienti:
Cotture:
Cucina:
Difficoltà:
Menu:
Servings: 4 persone
Ingredients
- 400 gr Broccoli only the florets
- 10 nr Walnuts (halves)
- 2 nr Herring smoked
- 2 dl Milk
- 3 cucchiai Olive Oil extra virgin
- qb Salt
- qb Pepper
Instructions
- Soak the herring in milk for about 10 hours.
- Then, bake them in the oven for 10 minutes (180 degrees), after draining and placing them on a baking sheet.
- Clean the broccoli florets and boil them for about 8 minutes.
- In a saucepan, add some oil and heat together the herring, broccoli, and chopped walnuts.
- Season everything with salt and pepper to taste and cook over high heat for a few minutes. Serve.
Notes
If the herring contains eggs (referred to as milk), extract them and first season them in a saucepan, then combine with the preparation.
![](https://pinterest.com/pin/create/button/?url=https%3A%2F%2Fwww.verdegusto.it%2Fen%2Fricette%2Fbroccoli-with-herring-and-walnuts%2F&media=
https://www.verdegusto.it/wp-content/uploads/2021/11/Broccoli-con-arringhe-e-noci.jpg &description=Vegetables are the main ingredients in Apulian cuisine. No exception is "Broccoli with herring and walnuts", a unique dish coming from the Apulian culinary tradition.){kind=link}