Greek Cucumber Salad

This Greek cucumber salad is simple and packed with fresh, vibrant flavors. It’s perfect served as a light lunch or dinner or as a side dish.


VerdeGusto
4 Min Read
Insalata di cetrioli alla greca
Portate Portata: Salads | Ingredienti Ingredienti: with bell peppers , with vegetables | Cotture Cotture: Cold dishes | Cucina Cucina: International cuisine | Difficolta Difficoltà: Easy | Menu Menu: summer |
Ricette ,

This Greek cucumber salad is simple and packed with fresh, vibrant flavors. It’s perfect served as a light lunch or dinner or as a side dish. Try it with roasted fish, seafood, chicken, or any Greek dish!

Simple and flavorful

This salad is the perfect example of the saying “less is more.” It’s made only with cucumbers, tomatoes, peppers, feta, and olives. Even the dressing is incredibly simple with olive oil, red wine vinegar, and fresh oregano. Despite the very few ingredients, the salad is full of flavor and is one of my all-time favorites!

A classic

Greek salad is very popular and makes a great side for many different dishes. I like to serve it alone as a light lunch, but it’s great served as a side with fish or seafood during the summer. I kept this salad very cucumber-focused, but a classic Greek salad also has red onion which I left out but you can add some for extra flavor and crunch!

Summer favorite

Because this salad relies on the three vegetables for most of its flavor, it tastes best in summer when everything is in season. Juicy tomatoes, ripe fresh cucumbers, and peppers really make this salad shine.

Ingredients Greek cucumber salad
Ingredients Greek cucumber salad
Insalata di cetrioli alla greca

Greek Cucumber Salad

This salad is very simple. It involves slicing all the vegetables thinly and layering them on a large plate or cutting everything into small pieces and putting them together in a large bowl.
voti: 4.75 (8)
Prep Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: International cuisine
Servings: 4 porzioni
Calorie: 415kcal
Author: Veronika | thehealthfulideas

Attrezzature

Ingredients

  • 1 nr cucumber thinly sliced or chopped
  • 4 - 5 nr medium tomatoes sliced or quartered
  • 1 - 2 nr green peppers seeded and chopped or sliced
  • 1 cup olives pitted whole or chopped
  • 400 g feta cheese cut into thin cubes
  • 3 tablespoons Extra virgin olive oil
  • 1 tablespoon Vinegar from red wine
  • 1 tablespoon Finely chopped fresh oregano or 1-2 teaspoons of dried oregano
  • ¼ teaspoon Black pepper freshly ground (to taste)

Instructions

  • Layer the salad on a large serving platter or toss everything together in a large salad bowl.
  • Depending on how you serve it, cut the vegetables accordingly. Usually, I cut everything if the salad is served in layers on a plate and chop if in a bowl.
  • Layer the cucumber, tomatoes, peppers, olives, and feta cheese on a plate or add everything into a bowl.
  • In a separate bowl or jar, whisk together olive oil, red wine vinegar, chopped fresh oregano, and black pepper.
  • I do not add salt to the dressing because both olives and feta are quite salty.
  • Pour the dressing over the salad and serve.
    Insalata di cetrioli alla greca

Notes

Storage: Store leftovers in an airtight container in the refrigerator for 2-3 days. Tomatoes will release some juice but the salad will still be good to eat.

How to serve it

Serve the salad alone as a light lunch or dinner or as a side dish. You can also add proteins to turn it into a more filling meal. Serve it with pasta, fish, seafood, chicken, or any other meat.

Frequently Asked Questions

Can I make it vegan?

Yes, just use vegan feta!

How long does the salad stay fresh?

It keeps in the fridge in an airtight container for about 2-3 days. Tomatoes release quite a bit of water while sitting with the dressing, so the salad is best within days 1-2.

Valori nutrizionali

Calories: 415kcal
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