Pasta with wild asparagus
Bavette with wild asparagus, spaghetti, or farfalle for this simple and quick…
Summer Salad Dressing
Salad dressing is fundamental, just like the ingredients we use to create…
How to Make Oat Milk at Home
Among plant-based milks, oat milk is particularly rich in vitamin E, potassium,…
Crazy Chicory or Wild Chicory Ciociara Style
Crazy chicory, also known as wild chicory, is a dish from Ciociarian…
Stuffed Potatoes with Pugliese Vegetables
A succulent one-dish meal or, if you prefer, a second course coming…
Pan-fried Potato Wedges with Onion
Pan-fried potato wedges with onion belong to the category of tasty and…
Dandelion Salad with Eggs
Traditional peasant recipes from the Easter period use typical spring ingredients. The…
Potato, Beans and Savoy Cabbage Casserole: “mbrugliatella”
A casserole based on vegetables and greens, from the ancient tradition of…
Fava Beans and Chicory
A simple and traditional dish, succulent and typical: fava beans and chicory.…
Tomato and Basil Bruschetta
A tasty and quick appetizer with a Mediterranean flavor is tomato and…
Lucanian Ciambotta with Potatoes
Ciambotta is one of the most famous dishes of the Lucanian culinary…
Battered Fried Onion Rings
Battered fried onion rings are a quick and tasty side dish. They…
Farinata and Beans from Cilento
The "farenata e fasuli" or, if you prefer, farinata with beans, is…