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The Cauliflower to the VesuvianaIt is a dish of theCampania cuisinewhich is prepared in just 10 minutes and then cook it for 40 based on a vegetables widely used in gastronomyItalian: the cauliflower. TheCauliflower to the Vesuvianais a second course or, if necessary, also asingle dish, very tasty and ideal for vegetarians. Few ingredients, almost all from local tradition. For this recipe there is a double cooking: thattraditional and to oven.
Servings:8 people
Ingredients
- 1 no Cauliflower About 700/800 grams
- 1/2 no Onion
- 1 clove Garlic
- 100 gr Mozzarella cheese
- 5 spoons Olive Oil
- 300 gr Tomato pulp
- to taste Salt
- to taste pepper
- to taste Black olives by Gaeta
For the baking dish
- 2 spoons Olive Oil
instructions
- Clean the cauliflower. Deprive it of the leaves and the core and wash it.
- Immerse the cauliflower in the water brought to a boil in a large pot. The water must cover the cauliflower. Cook for about 10 minutes.
- After draining the cauliflower, divide it into cimettes.
- In a saucepan, fry the onion and garlic with 3 tablespoons of oil.
- Add the tomato pulp. Salt and pepper and cook for about 15 minutes.
- Cut the mozzarella into cubes and let it drain.
- In a baking dish, greased the peaks of the cauliflowers. Cover them with the diced mozzarella.
- Season with the tomato, then the olives and a drizzle of remaining oil.
- Put the aluminum card like a lid and bake at 200 degrees in the preheated oven.
- After 25 minutes, remove the aluminum card and leave the baking dish discovered for another 5 minutes.
- Serve the hot dish at the table.
Notes
You can replace the olives with two tablespoons of grated parmesan cheese.
Semplice e dal sapore unico.
Grazie per il tuo commento positivo!
Questo piatto è diventato il mio asso nella manica quando devo impressionare gli ospiti
Sono felice che il piatto abbia avuto tanto successo! È sempre bello avere una ricetta vincente da poter sfoggiare quando si hanno ospiti.
Un piatto che ha saputo soddisfare il mio palato senza troppe pretese
Siamo felici che il piatto abbia soddisfatto il tuo palato! Spesso la semplicità è la chiave per un’esperienza culinaria appagante. Grazie per aver condiviso la tua opinione!