Lucanian Ciambotta with Potatoes

Ciambotta is one of the most famous dishes of the Lucanian culinary tradition. Depending on the area where it is cooked, it shows some variations. Ciambotta is a vegetarian dish made with zero-kilometer garden ingredients.


VerdeGusto
2 Min Read
ciambotta lucana -©Foto Anna Bruno/VerdeGusto
Portate Portata: One-pot dish , Side Dishes | Ingredienti Ingredienti: with bell peppers , with eggplants , with potatoes , with tomatoes | Cotture Cotture: Traditional cooking | Cucina Cucina: Italian cuisine , Lucanian cuisine | Difficolta Difficoltà: Media | Menu Menu: summer , vegan , vegetarian | Tasty side dishes
Ricette , , ,

Ciambotta is one of the most famous dishes of the Lucanian culinary tradition. Depending on the area where it is cooked, it shows some variations. Ciambotta is a vegetarian dish made with zero-kilometer garden ingredients.

ciambotta lucana -©Foto Anna Bruno/VerdeGusto

Lucanian Ciambotta with Potatoes

Ciambotta is one of the most well-known dishes of Lucanian culinary tradition. A vegetarian dish with ingredients from the garden.  
voti: 5 (6)
Prep Time: 30 minutes
Cook Time: 50 minutes
Salagione delle melanzane: 30 minutes
Total Time: 1 hour 50 minutes
Course: Side dishes, Single courses
Cuisine: Italian cuisine, Lucanian cuisine
Servings: 4 persone

Attrezzature

Ingredients

  • 250 gr Eggplants
  • 240 gr Bell peppers
  • 240 gr Potatoes
  • 200 gr Tomatoes ripe
  • qb Onion
  • qb Extra virgin Olive Oil
  • qb Salt
  • qb Basil

Instructions

  • Wash the eggplants, cut them and layer them in a colander, sprinkling with salt. Place a weight on the top layer to remove the vegetable water for about 30 minutes or more.
    Melanzane -©Foto Anna Bruno/VerdeGusto
  • Wash the peppers and cut them into strips.
    peperoni -©Foto Anna Bruno/VerdeGusto
  • Heat a pan with extra virgin olive oil and fry the peppers.
  • Remove the peppers from the heat and in the same pan, add the eggplants cut into cubes.
  • Remove the eggplants from the heat. Fry the potatoes cut into cubes in the same pan, then remove from heat.
    Patate -©Foto Anna Bruno/VerdeGusto
  • Also in the same pan, fry the onion.
  • Add the tomatoes, diced without seeds.
    Pomodori -©Foto Anna Bruno/VerdeGusto
  • Add the already cooked vegetables. Mix and cook for about 50 minutes over low heat, stirring occasionally.
  • Almost at the end of cooking, add some basil leaves to make the ciambotta even fresher.
    Basilico
  • Serve the ciambotta as a main dish or side dish. Also excellent cold the next day.
    Piatto di ciambotta -©Foto Anna Bruno/VerdeGusto
  • Pair the ciambotta with homemade bread, best if baked in a wood oven.
    Pane casereccio -©Foto Anna Bruno/VerdeGusto
  • The ciambotta is ready. Enjoy your meal!
    ciambotta lucana -©Foto Anna Bruno/VerdeGusto

Notes

If you don’t like potatoes, you can also skip adding them to the recipe.
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