Fileja with ’nduja: creamy and spicy Calabrian recipe

Fileja with ’nduja and tomato: an intense and creamy Calabrian first course, perfect for lovers of bold flavors. Rustic recipe from the regional menu, great all year round and ideal on cold days.


VerdeGusto
3 Min Read
Portate Portata: First Courses | Ingredienti Ingredienti: with garlic , with onion , with pasta , with tomatoes , with vegetables | Cotture Cotture: Traditional cooking | Cucina Cucina: Calabrian cuisine | Difficolta Difficoltà: Easy | Menu Menu: all year round , winter |
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The fileja with ’nduja is one of those dishes that needs no introduction: just the aroma, as soon as the ’nduja meets the hot oil, tells you that you are entering a true, characterful kitchen, classic to Calabrian cuisine. Fileja, a long and slightly twisted fresh pasta, is made to hold sauces and “bring them” to the bite. Here it does so with a simple yet powerful sauce: tomato, sweet onion base, and the unmistakable spicy creaminess of ’nduja.

It’s a rustic and quick recipe, perfect when you want a first course that warms and satisfies without complications. And with a little trick (a ladle of cooking water) it becomes creamy just right, without adding anything else.

Fileja con ’nduja - Foto Vgai

Fileja with ’nduja

Calabrian pasta with tomato sauce and melted 'nduja: creamy, spicy, and ready in no time.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 people
Course: First courses
Cuisine: Calabrian cuisine

Ingredients
  

  • 400 gr fileja
  • 150 gr ’nduja
  • 200 gr tomato passata
  • 1 nr onion
  • 2 cloves garlic
  • 60 ml oil extra virgin olive oil
  • q.b. salt
  • q.b. black pepper
  • q.b. pasta cooking water 1 ladle, if needed

Equipment

  • 1 pot
  • 1 large pan
  • 1 ladle
  • 1 colander

Method
 

  1. Bring water to a boil for the pasta and salt it. Cook the fileja and drain it al dente, reserving a ladle of cooking water.
  2. In a large pan, heat the oil and gently soften the chopped onion and garlic over low heat.
  3. Add the ’nduja and let it melt, stirring constantly, still on low heat.
  4. Add the tomato passata, season with salt and pepper, and cook for 10 minutes. If the sauce dries out too much, add a little pasta cooking water.
  5. Pour the fileja into the sauce and toss for 1 minute. Serve hot.

Notes

  • For perfect creaminess, use the cooking water: it helps bind the sauce without additions.
  • If you want a milder spiciness, reduce the ’nduja to 100 g and slightly increase the passata.

How to get a truly creamy sauce

The secret of fileja with ’nduja is not adding ingredients, but managing the consistency well. Always keep a ladle of cooking water aside: added little by little, it transforms the sauce into a cream that coats the pasta without being heavy.

When to serve it

It’s a first course from the Calabrian regional menu that works all year long but shines on cold days. Serve it hot: the ’nduja releases its aroma and roundness just when the sauce is freshly tossed.

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